RELATING
A Zen Coaching workshop on heart-felt integrity in relationships
Who is it for?
Social relationships are some of the most important aspects in any human life. We are hardwired to connect and be part of a network of people for our survival since ancient days. According to Maslows hierarchy of needs, love and relationships fulfill an important part in our level of satisfaction and is a stepping stone for our own self-actualization. Modern research also have seen that our social relationships affect our mental and physical health both short and long term as well as our mortality risk. Relationships can be a source of comfort or stress, can support prosocial and healthy behaviors but can also promote self-destructive behaviors (Umberson, 2010).
Looking from a spiritual or developmental perspective, our relationships can be the biggest area of inner growth and expansion, if we know how to move through our challenges and learn from them.
Practical details
Dates & time:
March 3.5
Friday 18.00-21.00
Saturday 10-18
Sunday 10-17
Cost:
2900 SEK
Din Insida, Stortorget 3, Gamla Stan, Stockholm